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Children who are suffering from heel pain may have a condition
called calcaneal apophysitis in which there is irritation of the growth
plate in the heel. The condition usually occurs in children
between the ages of 10 to 15. This condition causes
pain and tenderness at the lower back portion of the heel usually
during athletic activities. The heel is often tender to the touch but not
visibly swollen.
Repetitive stress and muscular strain in
the growth plate of the heel causes inflammation which irritates
the heel. Excess activity often worsens the pain.
This condition is usually diagnosed with an
x-ray. Foot orthotics with correct heel stabilization is
effective for decreasing the heel pain.Over the counter anti-inflammatory agents such as
Tylenol, Motrin, or Aleve may be used to reduce
inflammation and pain.
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